Sick Day
So I finally installed a spam comment blocker, and all is well with the world.
Except the flu.
I was seriously laid up all weekend, leaving the house only to go to an optometrist appointment I’d had scheduled for about a month, and to pick up some groceries yesterday afternoon when I was feeling a bit better.
So needless to say, I needed some soup and I didn’t feel like inventing any. Normally I don’t publish other people’s recipes, so this is an exception. I made Chickpea Noodle Soup, recipe by Isa Chandra Moskowitz who wrote Veganonicon, Vegan Cupcakes Take Over the World and Vegan with a Vengeance (catch the pattern?) She is also one of the masterminds behind The Post Punk Kitchen, a site I waste many a work hour on.
So here we go. I made a few adjustments to this, and they are noted below.
Chickpea Noodle Soup
Ingredients
2 tablespoons olive oil
1 large yellow onion, sliced thinly
1 cup chopped baby carrots
2 cloves garlic, minced
2 cups sliced cremini mushrooms
1/2 teaspoon celery seeds
1 teaspoon dried thyme
1/2 teaspoon dried rosemary, crushed in your fingers
1/2 teaspoon ground black pepper
2 tablespoons mirin (optional, and I didn’t use it)
1/3 cup brown rice miso (made a substitution here. Apparently our local grocery store chain had some dispute with their miso supplier and had yet to find a new one, so they didn’t have any. To substitute, I found one of those packets of instant vegan miso soup and poured the powder into a bowl, removing the dehydrated chunks of tofu and green onions and used that. A little shoddy, but it did the trick. I am sure this soup would be much better with actual miso. Sigh.)
6 cups water or vegetable stock (used 4 cups vegetable stock, 2 cups of water and one veggie bouillon cube)
1 (15-ounce) can, drained and rinsed (I used two cans for MORE CHICKPEA)
6 ounces soba noodles
Spinach
In a soup pot over medium-high heat, sauté the onions and carrots in the oil for about 10 minutes. Add the garlic, mushrooms, and herbs, and sauté for another 5 minutes. Deglaze the pot with the mirin (or just a splash of water). Add the broth/water and the chickpeas. Cover and bring to a boil.
Once the broth is boiling, break the soba noodles into thirds and throw them in. Lower the heat to medium so that the soup is at a low boil. Cover and cook for 15 minutes, stirring occasionally.
Add the miso and stir until it’s incorporated. Taste and adjust the salt, and add a little extra miso if you would like a stronger, saltier flavor. (At this point, I also added a few handfuls of spinach. You could also use escarole, kale, chard or whatever you have on hand.)

This soup was delicious. The recipe makes enough for 6 servings, and I definitely ate it for lunch on Saturday and Sunday and still have a whole lot left over. One thing to note is that soba noodles will continue to soak up broth in the fridge, so have a little extra broth in a separate container to mix in (I boiled 2 cups of water with a veggie bouillon cube, and a pinch each of thyme, rosemary and celery seeds.)

Even Rob liked this. Seriously, discovering that Rob likes chickpeas has been a revelation in our house. He ate around the mushrooms, but otherwise cleaned his bowl. SHOCK AND AWE!
February 25th, 2008 at 10:10 pm
Ok, so normally anything vegan scares the living shit out of me, but your food always looks really delicious and nutritious. Nice work.
But those people that are vegan and refuse to cook food AT ALL are still scary as hell.
March 12th, 2008 at 12:11 pm
[…] this one before. It is new to me, but I love it! Vegan… who knew it could be tasty! I made the Miso Soup and it rocks! It would be a great soup to eat when you have a bad cold – tons of nutritious […]
November 12th, 2008 at 6:31 pm
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